Garbha samskar | Uvas Ayurveda

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GARBHA SAMSKARA is an astonishing way of teaching good things to the unborn baby in womb during pregnancy.                                        

Though it sounds surprising, it is a scientifically proven fact. The literal meaning of word garbh is womb and sanskar  is teaching good or right things. Garbh sanskars should be performed by mother during pregnancy.

The literal meaning of garbh sanskar is educating the fetus in the womb. Many parents found this interesting and felt quite satisfied too. In Indian culture it is believed that education of real and traditional values and parenting starts right from the time the fetus is confirmed in the womb. This is why when anyone gets pregnant in home, the elder people advice to have positive thoughts and emotions to the pregnant woman Scientific Evidence The popularity of garbh sanskar is also because researchers have proved its relevance and importance in the development of the child.. There are scientific evidences that prove that a baby inside the mother’s womb responds to the outside stimulus and has the ability to listen.  Experts also believe that there is a significant effect of the hormonal secretions that are activated by the thoughts of a mother on the unborn baby.

STAY  TUNED…………………………

Garbhasamskaaaara   is   also   called  as   ABHIMANYU THERAPY   .In the Hindu epic, Mahabharata, there was a warrior named Abhimanyu who is said to have learnt a war skill when he was in the womb of his mother. He could only learn to decode and enter the trap because by that time his mother felt asleep. This was one of the reasons why he was killed because he did not know how to come out of the trap.

The latest scientific evidence has shown that babies do listen and learn language skills right from their time in the womb.

A positive experience is very important for the foetus. Pregnant mothers have been encouraged to read and talk positively to their babies. It has been seen that parents who are positive, talk a lot and read to the foetus have babies who reflect positive emotions too. 

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Dr. Priya Jain
Phone no: 080 42068463
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Email id: ayurvedauvas@gmail.com
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Food be the medicine | Uvas Ayurveda

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For More Details:
Dr. Priya Jain
Phone no: 080 42068463
Mobile: 9343209886
Email id: ayurvedauvas@gmail.com
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Dieting tips from Uvas Ayurbeda

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Dr. Priya Jain
Phone no: 080 42068463
Mobile: 9343209886
Email id: ayurvedauvas@gmail.com
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Symptoms of Gastritis(Amla Pitha)

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Desi ghee is a power house of vitamins | Uvas Ayurveda

Desi ghee is a power house of vitamins

Desi ghee is a powerhouse of vitamins and fatty acids which promote good health. It is an ancient remedy for cough, cold and soft skin, but in the last few years, the credibility of saturated fats like desi ghee has been in question.

There are some people who believe that saturated fats are the bad fats but a recent research and majority of health experts agree that naturally occurring saturated fats present in desi ghee are actually good for your health. Here are 8 amazing health benefits of desi ghee:

Builds Strong Bones: Desi ghee is one of the few foods that are rich in Vitamin K, especially Vitamin K2. Vitamin K2 helps the body to utilize essential minerals, including calcium and thus improves bone health and development. Also, the right amount of desi ghee helps eliminate tooth decay. Another function of desi ghee is to keep joints and connective tissues lubricated, increasing flexibility.

Immune System Booster: Desi ghee is packed with Vitamin A which helps eliminate free radicals in the body. Vitamin A is linked to the proper functioning of the immune system. That’s not all; Vitamin A is a powerful antioxidant that may help prevent certain types of cancer, especially ulcerative colitis that could otherwise lead to colon cancer.

Boosts Energy Levels: Since experts recommend that athletes should use desi ghee as a consistent energy source, we can take the same advice. The fatty acids in desi ghee are quickly processed by the liver and broken into energy. Apart from boosting metabolism and energy levels, desi ghee aids in the body’s absorption of fat-soluble vitamins like A, D, E and K, which enhance stamina.

High Smoking Point: While being processed, desi ghee can endure a higher “smoking point” compared to coconut oil or extra virgin olive oil. This means that it won't break into free radicals till the temperature rises to 482 Fahrenheit. These villainous free radicals are unstable molecules that create havoc on our health, from premature aging to cancer. So when you consume desi ghee your risk levels of ingesting those villains are extremely low.

Improves Digestive Tract: Desi ghee is rich in butyric acid. A study reveals that people with unhealthy digestive tract don’t naturally produce butyric acid. Since good digestion is a key to good health, it’s essential to incorporate foods rich in butyric acid into your diet to aid digestion. This acid nourishes cells in the intestines, reduces leakage of undigested food particles and aids in the repair of the mucosal wall.

Reduces Inflammation: Butyric acid is one of the major fatty acids that the body needs to fight inflammation, especially in the gastrointestinal tract. Patients suffering from ulcerative colitis, Crohn's disease or other inflammatory bowel diseases would be adviced to include desi ghee in their diet. According to Ayurveda, gently rubbing desi ghee on cranky joints can help soothe inflammation, lubricate joints and banish arthritis stiffness.

Keeps Your Eyes Healthy: The vitamin A present in desi ghee improves eye health and this reduces several eye-related health problems. This powerful antioxidant reduces the risk of macular degeneration and the development of cataract. The fatty acid in ghee augments the body’s absorption of this important vitamin as well as other nutrients.

Healthier Skin: Desi ghee’s natural properties can keep skin moisturized for a long period of time. It penetrates deep into the skin to keep it hydrated; dry skin accelerates premature aging, including wrinkles, fine lines and saggy skin. To avoid this, one can generously massage lukewarm desi ghee on the skin, keep it for 10 mins and take a shower. Regular usage will give you a lasting, glowing skin.

So, by now you must have understood that desi ghee is not our foe but a good friend that everyone should have. In case you have a concern or query you can always consult an expert & get answers to your questions!

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9343209886

http://uvasayurveda.com/

7 Natural remedies for Sore Throat by - Dr. Priya Jain

7 Natural remedies for Sore Throat by - Dr. Priya Jain For More Information:
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Uvas Ayurveda successfully completed the Garbha Matha Sanskar course

Uvas Ayurveda successfully completed the Garbha Matha Sanskar course...where students from Brazil and bangalore participated. Thanks to Dr.shruti Dr.sanmiti rao Dr.Lalith srinivasa Heartfulness reserch institute for Meditation, mrs.Lakshmi for yoga in pre and post natal care Mrs pawan jain for traditional sutika(post-partum) receipees And mrs.Vilasini Ganesh for cooking classes along with Hemavathy who as a team were involved in the different lectures. our aim in conducting these courses to encourage doctors and students about our so many specialities and super specialities in Ayurveda. personally Garbha Matha Sanskar topic is extremely close to my heart as i always believe pregnancy is not pills of calcium,iron and exercises...it much deeper connnection to your own soul...connection to your baby...and its such a good feeling bringing this baby in the world with good values. For More Information :
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